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What is more important than your health? Nothing really! It becomes particularly obvious when we face health problems.

What does it mean to be healthy? Enjoying a state of body and mind free from disease or ailment.

The main purpose of eMedExpert blog is to provide our readers with reliable information and knowledge to realize what you need to do in order to become and stay healthy.

When you are informed and educated you can make wise motivated decisions regarding your lifestyle, diet, medications, and other health-influencing behaviours.

Just to give you one example, most of us are aware that soda is not a healthy drink. But at the same time, United States ranks first among countries in soda consumption. Why? Because most people don't realize the extent to which drinking soda harms your body. And here we try to educate our readers by showing exactly how soda affects your health.

Start your road to better health now.

The Power of Placebo

March 5th, 2009 Comments: 1

A placebo is a sham medication or medical procedure. “Placebo” is Latin for “I shall please.”

There is scientific evidence that an inert substance, sham therapy and even fake surgery, may be effective. The belief in the treatment can heal the body.

eMedExpert looked through scientific research published in the medical literature and found quite interesting data about placebos.

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How To Lose Belly Fat: 5 Key Secrets

January 15th, 2009 Comments: 2

Who doesn't want to have a flat belly? Losing weight is one of the hardest challenges we have in our lives.

You have tried everything under the sun to get rid of belly fat, and only come up disappointed... Are there any secrets to having a thin waistline?

Well, the first secret how to trim the extra fat from your waistline is a diet rich in whole grains.

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Belly Fat Makes Big Bad News

January 8th, 2009 Comments: none

 

Do you know that you don’t have to be obese or even overweight for some extra pounds in your midsection to cause you trouble!

Belly fat (or visceral fat) is the most dangerous kind of fat. It lies deep inside the abdomen, surrounding the abdominal organs. Visceral fat increases your risk of cardiovascular and other diseases more than extra weight in your hips and thighs.

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How to Identify and Eliminate Energy Zappers From Your Life

December 4th, 2008 your Comments: none

No matter how persistently you are trying to increase energy and productivity, you will just continue to fill drained and annoyed until you fix what is zapping your energy.

Discover your hidden energy drainers and take steps to fix the energy leakage to become more productive and happy.

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Hair Loss Detrimental Effects

November 12th, 2008 Comments: none

No one, given the choice, would want to lose their hair. Right?

Although hair loss is not a serious medical problem, the emotional aspects can be distressing for both men and women.

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17 Interesting Facts About Doctors & Patients

October 13th, 2008 Comments: 8

Historically in medicine there was a paternalistic approach: the doctor knows better and the patient should accept the recommendations without questions. Nowadays patients are advised to educate theirselves and ask questions.

Take a look at curious facts about doctor's beliefs and patient's expectations.

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